I would recommend Elena's Nature Collection Day Cream, which you can get through the NHS - you will need to obtain a prescription from your GP. I used this on both my children and it worked a treat. It is light so perfect to massage in all over as part of the bedtime routine. The lavender scent is very soothing, I am sure it's helped them relax and sleep better too.
I also used to infuse oats in the bath water (use old tights).
Otherwise, I made a blend of essential oils for my 10-year-old niece, including lavender and chamomile, which gets diluted in sweet almond oil at a concentration suitable for children. She really enjoys using it, which is great, because the treatment works better if you keep it up. And so far, it's proved positive. Result.
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